Help me

Feel like death warmed up. I sat crying for a solid two hours and I have no idea why. I couldn’t even catch my breath it was that bad.  Tiny little things are just getting to me today and usually I can just push them all aside but I can’t take it anymore. Feel like I mean fuck all to everybody and it’s getting to me so badly.  I don’t want this to be negative so I’m gonna leave it at that and post when I’m not feeling so low